WHY WHEATGRASS IS GOOD FOR YOU?
According to Charles Schnabel, the father of Wheatgrass, 1 glass of wheatgrass is equivalent to 10 kilos of vegetables. Imagine, if you’re not fond of vegetables you can drink wheatgrass and get the same benefit your body needs.
Wheatgrass is the king of alkaline food loaded with vitamins, minerals, and enzymes. Like all green plants, wheatgrass has chlorophyll which improves digestion and helps to boost the immune system that will give you strength to fight certain diseases. Wheatgrass is also a blood builder. It can raise your hemoglobin levels and it contains vitamin K which promotes normal blood. The liver is the most important organ for detoxification and wheatgrass helps in cleansing the liver. Wheatgrass and its components have been associated with many health benefits, including weight loss, decreased inflammation, lower cholesterol, and better blood sugar control. However, drinking a lot of water and maintaining a healthy diet that includes fruits and vegetables must be included in your lifestyle. Wheatgrass is an effective healer because it contains all minerals and vitamins A, B – Complex, C, E, and K. It contains 70% of chlorophyll which is an important blood builder and it neutralizes toxins.
Wheatgrass cleanses, alkalizes and nourishes your body, it contains:
- Chlorophyll which detoxifies the blood and prevents anemia and heals wound.
- Antioxidants neutralize free radicals and fight aging
- Fiber helps promote regular bowel movement and it has magnesium components that relieve constipation.
- Iron It helps the formation of the blood and helps in curing anemia
- Enzymes supports the liver and prevents sickness
- Alkaline lessen acidity due to eating of unhealthy food and stress
- Magnesium oxygenates the blood
Wheatgrass has been claimed to have a lot of health benefits but will only cover those proven by research:
-improves the circulation of oxygen in the blood around the body
-promotes regular bowel movement and prevents constipation
-can lessen acidity due to unhealthy foods and stress
-helps the body maintain its high level of energy by filling up nutritional deficiencies and removing wastes from our body that will make you feel sustained throughout the day
-is called “SUPERFOOD” that is rich with 13 vitamins, 10 minerals, and 17 amino acids
Wheatgrass is hailed as the “KING OF ALKALINE FOODS”
-is easy to digest and it keeps the colon tract clean
-eliminates body odor
-is a treatment for tooth decay and other gum problems
-helps you to delay signs of aging from within! Nourishing to your cells & rejuvenating to your skin
Best time to drink Wheatgrass
To get the maximum benefits of wheatgrass, it is best taken twice a day, one in the morning before eating breakfast because it should be taken on an empty stomach and one in the evening before bedtime.
How to drink Wheatgrass
Mix the powder in a cup of cold or room temperature water. You may also make your Wheatgrass juice or smoothie https://www.juicingforliving.com/wheatgrass-juice-recipe/ that will make you have a full dose of energy needed for the day. https://www.simpleindianmom.in/5-easy-wheat-grass-smoothie-recipe/ .
DID YOU KNOW THAT OUR WHEATGRASS IS GLUTEN-FREE?
It is cut before the grain forms.
Wheatgrass is being harvested on the 8TH day of growth to get the maximum nutrients. Also, to prevent gluten that causes allergies. Then it is freeze-dried (to maintain the nutrients in wheatgrass), followed by micro-low temperature grinding to turn the wheatgrass into powder. Once it is in powdered form, it is immediately packed into individual sachets to preserve its freshness.
Indoor Organic Aeroponic Cultivation System (IOAC) this means that it doesn’t use soil to grow wheatgrass. It allows using both leaves and roots to provide consumers 100% wheatgrass. It is also harvested on 8th day to maintain the nutrients and to prevent gluten.
WHEATGRASS IS GOOD FOR YOU
WHY WHEATGRASS IS GOOD FOR YOU? According to Charles Schnabel, the father of Wheatgrass, 1 glass of wheatgrass is equivalent to 10 kilos of vegetables. I
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